Welcome to Bergen Mental Health Group
A supportive space for personal growth and peace of mind.
You're ready to invest in your well-being and move forward. Maybe you're overwhelmed with work, stuck in the same fight with your partner, struggling to feel good in your body, or just craving a place to let it all out.
Whether you're dealing with anxiety, depression, or an eating disorder, support is here.
We’re a team of thoughtful, grounded mental health professionals and therapists in Bergen County who sit with you in the mess—not to fix you (because let’s be honest, you don’t actually need fixing), but to understand you. Together, we explore what’s beneath the surface so you can move through life with more clarity, connection, and relief.
Therapy for Real Life
At Bergen Mental Health Group, our mental health services are tailored to your needs, whether you're navigating a crisis or simply seeking balance and direction.
Individuals navigating anxiety, depression, or feeling stuck and unmotivated
Couples seeking better communication and respect
Adults with complex relationships with food and body, including those in need of eating disorder therapy
High-achievers and new parents under pressure
Those seeking to be truly heard and understood in their mental health care
We offer behavioral health services for people of all backgrounds in Teaneck and throughout Bergen County. Whether you're looking for outpatient therapy, support for a mental illness, or simply a trusted referral, we're here.