Our Services
Therapy for the real stuff of life.
We offer mental health services in Bergen County, NJ for individuals, couples, and professionals navigating the many layers of being human. Some clients come in with a clear focus—others just know something’s not working and want space to figure it out. We're here to help you take your next steps—with support that’s grounded in behavioral health care, compassion, and clinical depth.
Individual Therapy
A collaborative space to explore your thoughts, emotions, and patterns—with support that’s reflective, grounded, and real. Whether you're navigating anxiety, depression, trauma, or a sense of being stuck, individual therapy offers a path toward clarity and growth. We serve adults throughout Teaneck, Bergen County, and northern NJ with specialized care tailored to you.
Couples Therapy
For partners looking to communicate better, reconnect, or navigate conflict with more care and understanding. Our mental health professionals support relationships of all kinds through couples therapy grounded in relational psychotherapy and emotional insight.
Support for clinicians and professionals looking to deepen their work, grow their practice, or navigate the complexities of mental health care. We provide clinical supervision informed by years of training in psychoanalysis, psychodynamic therapy, and community mental health services.
Supervision & Consultation
Areas We Work With
We support people facing a wide range of concerns in their mental health journeys, including:
Eating & Body Image Struggles
A complicated relationship with food or your body doesn’t have to define you. Whether you’re seeking eating disorder therapy or support around disordered eating, body image, or addiction recovery, let’s make space to explore it together.
Anxiety, Depression & Trauma
You don’t have to be in crisis to seek support. Whether you feel overwhelmed, on edge, or emotionally heavy, we’re here to help you make sense of it with therapy in Bergen County. These symptoms can stem from mental illness, past experiences, or life transitions—and can be processed with care in a safe, reflective space.
We offer in-depth psychoanalytic psychotherapy for individuals looking beneath the surface to understand what’s driving how they feel and relate—to themselves and others. This approach is ideal for those curious about long-term emotional healing, self-discovery, and change rooted in insight.
Psychoanalytic Work
Life Situations We Often See
You don’t need a diagnosis. You just need space.
‣ Relationship challenges—whether you're single, dating, partnered, or somewhere in between
‣ Career stress, burnout, or questions about purpose and direction
‣ Religious identity questions or community-related stressors
‣ Parenting overwhelm and emotional demands of new parenthood
‣ Life transitions that feel messy, uncertain, or disorienting
‣ The internal toll of high achievement and perfectionism
‣ The emotional landscape of being a millennial or young adult
‣ Navigating college, identity shifts, or feeling unanchored
‣ Feeling deeply sensitive or out of place in a loud, fast-paced world
Don’t see your struggle on this list? That’s okay.
Let’s talk—we’ll meet you wherever you are.
Our work isn’t about checking boxes.
It’s about sitting with you, being present, and helping you feel more connected to your life through compassionate mental health services, right here in Bergen County.